IN THE BEGINNING...THERE WAS LIGHT. AFTER A MYRIAD OF EXPERIENCES, WE RETURNED TO THE LIGHT...
METAPHYSICS EXPLAINED SIMPLY...
"Meta" translates into "Beyond", so Metaphysics really means Beyond-Physics. Einstein, one of the world's greatest physicists was also one of the world's greatest Metaphysicists. He theorized through the advent of quantum physics that both a particle of energy, and a light wave, were one and the same. It wasn't until 1992 that his theory was finally proven to be true.
What does all of this have to do with my life you might ask ? Well, if you examine any physical matter, and this includes your body, you will note that your cells are composed of molecules. Molecules are mostly a lot of space with some electro-magnetic fields holding atoms together. Atoms in-turn are primarily a bunch of energy holding Electrons in their orbit whizzing around the nucleus. Electrons are primarily energy holding together sub-Atomic particles, and of course the Neutrons and Protons in the Nucleus of the Atom are also mostly energy holding other sub-Atomic particles together. Upon further examination, even the sub-Atomic particles are primarily energy holding even smaller Sub-sub-Atomic particles together - and so on.
Both Atoms and sub-Atomic particles are really nothing more than energy. Light is a type of energy as well. We often refer to light as having a frequency, or wave. Sub-Atomic particles and Light waves are both names for the same thing, Energy.
We might see ourselves as being made of "Physical Light", in fact the term came from the physical light portion of the light spectrum (visible light). Everything is composed of Light Energy. In basic physics it is known that you can neither create nor destroy energy, you can only transform it from one form into another. Well, if it is true that we are nothing more than energy, then we must ask the question, "Why do we need to eat" ? I mean, does energy really need to eat, to stay energy ? We eat in order to displace lower levels of energy in the body (including negative thought consciousness) with higher vibrations (light, love consciousness). The body works more efficiently when it runs on higher frequencies of love energy consciousness. Two of the highest "Light infused" foods are Milk and Honey. Well, maybe it is true then that Heaven is paved with Milk and Honey
Speaking of Milk and Honey, let's reveal how the different foods and beverages effect the mind, body and spirit...
Here are the three categories of foods which effect your well-being according to the science of Ayurvedic Medicine - perhaps the most ancient form of health science in the world from India:
Satvic Food: These foods nourish the body the most, and provide the basis to help maintain the body in a peaceful state, calming the mind, enabling it to function at its maximum potential. These foods include cereals, wholemeal bread, fresh fruit and vegetables, pure fruit juices, milk, butter, cheese, legumes, nuts, seeds, sprouted seeds, honey and herb teas.
Rajasic Food: Foods that are very hot, bitter, sour, dry or salty are rajasic. Spicy foods are stimulating, and therefore are destructive to your "Mind-Body" equilibrium in that they feed the body at the expense of the mind. Too much rajasic food will over-stimulate the body and excite your passions, making the mind restless and uncontrollable. Rajasic foods include hot substances such as sharp spices or strong herbs. Stimulants like coffee and caffeine tea, fish, eggs, salt, and chocolate. Eating in a hurry is also considered rajasic.
Tamasic Food: An over-abundance of tamasic foods is very destructive to the "Mind-Body". Prana (energy), is withdrawn, powers of reasoning become clouded, and a sense of inertia sets in. The body's resistance to disease is destroyed, and the mind is filled with dark emotions, such as anger and greed. Tamasic items include meat, alcohol, tobacco, fermented foods such as vinegar, and stale or over-ripe substances. Overeating is also regarded as tamasic.
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